I made a slight change to the changes I wish to make. I added “/Junk” to “Avoid fast food like the plague”. It now reads “Avoid fast/junk food like the plague”. This is more inclusive and will prevent me from weaseling out of eating healthy by convincing myself my changes do not include Doritos or Pop Tarts and the like even when I know these are as bad for me as any crap I can get a McD’s. I tend to be very literal. So, no wiggle room is good.
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